nm-brainy-snacks-add-value-aug17

1. For sharp-intellectual brain:
  • Eat vallarai greens  (economical)
  • Eat walnuts.             (slightly expensive)
Image result for vallarai keerai

Image result for walnuts


Nature mimicry - observe shape of brain in these two.

2. During summer, enjoy home-made hygienic economical ice-cream/kulfi
Kulfi/ice-cream can be made with freezing cold coffee (or) milk with honey or sugar (or) any flavored milk (or) milk+banana+sugar/honey pulped made with mixer-hand-or-mixer
set in ice cube tray.

3. Green lemon - fresh from tree before ripening - soak in water to get aromatic natural lemon tea water like. Scar the outer green skin for best results.

4. During summer, vallarai greens grow robustly and is a goodtime for nourishing growth. Some varieties available esp sourced at Parrys bus stand market in june 2018, have shown extra-ordinarily large leaves and long stalks - quite sweet even when raw. You can feel a burst of energy when you munch them raw ---- compared to ordinary!!!.
Image result for vallarai keerai
You can use them for salads with lemon juice - eat on empty stomach or when hungry for better assimilation to brain. Or you could have them as plain vallarai soup. Vallarai:brain, it's stalk:medulla oblongota......benefits organs....nature mimicry!!!. Become free from any nervous tension or disorder naturally by consuming vallarai....more economical than walnuts!!!!

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